Shannon Neal

Guest Contributor

CrossFit

Shannon Joyce Neal is a freelance writer who lives in Centerville, Ohio with her husband and two children. She started CrossFit three years ago at Centerville CrossFit. To learn more, read her success story.

All Articles By Shannon Neal

Stop Shaming Your Clients - Help Them Solve the Time Crunch

How do you know if your gym is a break from the stress or yet another burden to your clients? Ask yourself these questions.

Why I Trust My CrossFit Coach Not to Hurt Me

Most CrossFit clients are not athletes first. They’re parents, spouses, office workers, and law enforcement officers. If they get hurt, there can be far-reaching, life-changing consequences.