Hannah Caldas

Hannah Caldas

 

All Articles By Hannah Caldas

As the Olympics approach let's look back at the evolution of swimming since the 1896 Games, and also what are the "must watch" events on the Olympic swimming event schedule.
As a CrossFitter and competitive swimmer, I have seen directly how CrossFit made me a better athlete and upped my swimming game. Here are my five favorite exercise to improve your swimming.
A lifelong swimmer, I had always competed in the pool until I was enticed to try open water swimming. Read on to hear my tale of the literal ups and downs of learning to swim the open water!
Can you imagine swimming 120 miles in 7 days? Grace van der Byl can. On June 25 she begins the 8 Bridges Hudson River Swim. Find out who she is and how she trains and eats in preparation.