Chris Doenlen

Chris Doenlen

 

 

 

All Articles By Chris Doenlen

I may not be the strongest or the most technical lifter on the platform, but I will suffer. And I’d rather die than put the bells down.
This training program is designed for the beginner to intermediate kettlebell sport athlete focusing on long cycle as their competitive event.
This training program is designed for the beginner to intermediate kettlebell sport athlete focusing on long cycle as their competitive event.
This training program is designed for the beginner to intermediate kettlebell sport athlete focusing on long cycle as their competitive event.
This training program is designed for the beginner to intermediate kettlebell sport athlete focusing on long cycle as their competitive event.
I treat kettlebell sport like a job. I’ve even practiced technique in front of mirrors in public restrooms. Here's what it looks like to train for kettlebell sport.
When I entered the competitive world, I really had no idea. After three years, I’m sharing what I’ve learned.