Marc Halpern

Marc Halpern

 

 

 

All Articles By Marc Halpern

With mindful effort, you can age gracefully.
The gym doesn't have to be intimidating. We have to do everything in our power to give those around us the opportunity to succeed.
The "I used to" statements need to stop. That was then, and this is now. Reassess, readjust, and be able to do great things forever.
Do you have health advice to share with your loved ones? Examine how you can be more effective at making a difference.
If you know that consuming vegetables will positively impact your health but you just can’t find ways to eat them, here are a few ideas.
Does weather change influence joint pain and function? Fact or fiction, there are things you can do to feel better.
In my experience of training this special population, certain considerations must be taken into account in the weight room.
If you've never heard of the green plant purslane and how it relates to good nutrition, this article may be worth a read.
Let’s take a look at what the research says about the health benefits of these supplements.
Creating a plan and anticipating challenges can help you navigate the path toward success.
Don't spend your whole vacation in the loo. These tips will help you stay comfortable while traveling.
Most people say what others want to hear or try to achieve what they think they should want. The secret is to get clear on what you want.